7 GRAIN BREAD
194
Calories
5.6g
Protein
41.7g
Carbs
5.6g
Fat
2.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
194
% Daily Value*
Total Fat 5.6g
7%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 444mg
19%
Total Carbohydrate 41.7g
15%
Dietary Fiber 2.8g
10%
Total Sugars 2.8g
Protein 5.6g
11%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 3mg
17%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
5.6g
11%
Carbs
41.7g
79%
Fat
5.6g
10%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3 MG | 17% | |
| Sodium, Na | 444 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (2.8g per 100g).
About 7 GRAIN BREAD
7 GRAIN BREAD contains 194 calories per 100g serving. It provides 5.6g of protein, 41.7g of carbohydrates, and 5.6g of fat. It also contains 2.8g of dietary fiber.
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