7 GRAIN BREAD vs PETITE PARTY ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
PETITE PARTY ROLLS wins in 5 out of 10 nutrient categories
7 GRAIN BREAD: 3
vs
PETITE PARTY ROLLS: 5
(2 ties)
Overview
| Nutrient | 7 GRAIN BREAD | PETITE PARTY ROLLS | Winner |
|---|---|---|---|
| Calories | 194 cal | 292 cal | |
| Protein | 5.6 g | 6.9 g | |
| Carbs | 41.7 g | 59.7 g | |
| Fat | 5.6 g | 3.5 g | |
| Fiber | 2.8 g | 2.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 7 GRAIN BREAD | PETITE PARTY ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | 7 GRAIN BREAD | PETITE PARTY ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 83 MG | |
| Iron, Fe | 3 MG | 2.5 MG | |
| Sodium, Na | 444 MG | 458 MG |