7 - GRAIN BREAD
235
Calories
5.9g
Protein
44.1g
Carbs
4.4g
Fat
2.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
235
% Daily Value*
Total Fat 4.4g
6%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 29mg
10%
Sodium 353mg
15%
Total Carbohydrate 44.1g
16%
Dietary Fiber 2.9g
10%
Total Sugars 5.9g
Protein 5.9g
12%
Vitamin D 0mcg
0%
Calcium 32mg
2%
Iron 0mg
0%
Potassium 153mg
3%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
5.9g
11%
Carbs
44.1g
81%
Fat
4.4g
8%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 32 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 353 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About 7 - GRAIN BREAD
7 - GRAIN BREAD contains 235 calories per 100g serving. It provides 5.9g of protein, 44.1g of carbohydrates, and 4.4g of fat. It also contains 2.9g of dietary fiber.
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