64% CACAO L'HARMONIE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 9 MG | 50% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Rich source of Iron, Fe (50% of Daily Value per 100g).
About 64% CACAO L'HARMONIE
64% CACAO L'HARMONIE is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5g of protein, 52.5g of carbohydrates, and 40g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
CACAO BEANS++, PURE CANE SUGAR, COCOA BUTTER++, SUNFLOWER LECITHIN, VANILLA BEANS.
Dietary Information
64% CACAO L'HARMONIE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 64% CACAO L'HARMONIE include Iron, Fe (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, 64% CACAO L'HARMONIE gets 4% of its calories from protein, 42% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 64% CACAO L'HARMONIE
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