63% DARK CHOCOLATE BAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 7.6 MG | 42% | |
| Sodium, Na | 14 MG | 1% |
Nutrition Highlights
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Iron, Fe (42% DV).
About 63% DARK CHOCOLATE BAR
63% DARK CHOCOLATE BAR is a high-calorie food with 479 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.6g of protein, 56.3g of carbohydrates, and 32.4g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Chocolate category.
Ingredients
DARK CHOCOLATE (COCOA LIQUOR W/POTASSIUM CARBONATE, SUGAR, COCOA BUTTER, MILK FAT, NON-GMO SOY LECITHIN - AN EMULSIFIER, VANILLA), GROUND COFFEE.
Dietary Information
63% DARK CHOCOLATE BAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in 63% DARK CHOCOLATE BAR include Iron, Fe (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 479 calories per 100 grams, 63% DARK CHOCOLATE BAR gets 5% of its calories from protein, 47% from carbohydrates, and 61% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 63% DARK CHOCOLATE BAR
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