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6"" TURKEY, OVEN ROASTED TURKEY W/ LETTUCE AND TOMATO ON FRESH BAKED WHEAT ROLL

Prepared Subs & Sandwiches Big Y Foods, Inc. Branded
161 Calories
12.9g Protein
22.6g Carbs
1.4g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 161
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 793mg 34%
Total Carbohydrate 22.6g 8%
Dietary Fiber 1.4g 5%
Total Sugars 3.7g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 485mg 37%
Iron 0.3mg 2%
Potassium 606mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 35%
Carbs 22.6g 61%
Fat 1.4g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 485 MG 37%
Iron, Fe 0.3 MG 2%
Potassium, K 606 MG 13%
Sodium, Na 793 MG 34%

Related Foods in Prepared Subs & Sandwiches

Food Calories Protein Carbs Fat
HAM & TURKEY CLUB SANDWICH 271 14.9g 24.3g 12.9g TURKEY & GUACAMOLE SANDWICH, TURKEY, SWISS CHEESE, LETTUCE & TOMATO ON A MULTIGRAIN BAGUETTE 201 12.6g 19.0g 10.8g ITALIAN-STYLE SANDWICH 148 12.5g 19.3g 12.1g THOUGHTFULLY HANDMADE 220 15.4g 25.7g 6.1g BLACK FOREST HAM PRETZEL SANDWICH 205 10.3g 20.9g 8.8g HONEY HAM & TURKEY SLIDERS 4CT 239 15.7g 23.3g 9.4g

Nutrition Highlights

  • Good source of protein with 12.9g per 100g.
  • Very low in fat (1.4g per 100g).
  • Good source of Calcium, Ca (37% DV).
  • Good source of Sodium, Na (34% DV).

About 6"" TURKEY, OVEN ROASTED TURKEY W/ LETTUCE AND TOMATO ON FRESH BAKED WHEAT ROLL

6"" TURKEY, OVEN ROASTED TURKEY W/ LETTUCE AND TOMATO ON FRESH BAKED WHEAT ROLL is a moderate-calorie food with 161 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.9g of protein, 22.6g of carbohydrates, and 1.4g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Prepared Subs & Sandwiches category.

Ingredients

TURKEY: TURKEY BREAST, TURKEY BROTH AND 2% OR LESS OF: SALT, DEXTROSE, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, CARRAGEENAN; WHEAT SUB ROLL: WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR(FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (FERROUS SULFATE, REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SOYBEAN OIL, YEAST, WHEAT GLUTEN, SALT, MONO- & DIGLYERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE (FOR FRESHNESS), CALCIUM SULFATE, INACTIVE DRIED YEAST, ASCORBIC ACID. ; TOMATO, LETTUCE.

Dietary Information

6"" TURKEY, OVEN ROASTED TURKEY W/ LETTUCE AND TOMATO ON FRESH BAKED WHEAT ROLL is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in 6"" TURKEY, OVEN ROASTED TURKEY W/ LETTUCE AND TOMATO ON FRESH BAKED WHEAT ROLL include Calcium, Ca (37% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 161 calories per 100 grams, 6"" TURKEY, OVEN ROASTED TURKEY W/ LETTUCE AND TOMATO ON FRESH BAKED WHEAT ROLL gets 32% of its calories from protein, 56% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare 6"" TURKEY, OVEN ROASTED TURKEY W/ LETTUCE AND TOMATO ON FRESH BAKED WHEAT ROLL

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