6 SUBMARINE ROLLS
263
Calories
10.5g
Protein
54.0g
Carbs
1.3g
Fat
2.6g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
263
% Daily Value*
Total Fat 1.3g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 526mg
23%
Total Carbohydrate 54.0g
20%
Dietary Fiber 2.6g
9%
Total Sugars 2.6g
Protein 10.5g
21%
Vitamin D 0mcg
0%
Calcium 132mg
10%
Iron 3.6mg
20%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
10.5g
16%
Carbs
54.0g
82%
Fat
1.3g
2%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 17% | |
| Niacin | 3.9 MG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 526 MG | 23% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Very low in fat (1.3g per 100g).
- Good source of dietary fiber (2.6g per 100g).
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (23% DV).
- Good source of Niacin (25% DV).
About 6 SUBMARINE ROLLS
6 SUBMARINE ROLLS contains 263 calories per 100g serving. It provides 10.5g of protein, 54.0g of carbohydrates, and 1.3g of fat. It also contains 2.6g of dietary fiber.
Compare 6 SUBMARINE ROLLS
See how 6 SUBMARINE ROLLS compares to other foods:
- 6 SUBMARINE ROLLS vs SWEET PARTY ROLLS
- 6 SUBMARINE ROLLS vs ENRICHED JUMBO SEEDED HAMBURGER BUNS
- 6 SUBMARINE ROLLS vs ENRICHED HAMBURGER BUNS
- 6 SUBMARINE ROLLS vs ENRICHED JUMBO HAMBURGER BUNS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.