6 HAM & CHEESE PATTIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 929 MG | 40% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- Good source of Sodium, Na (40% DV).
About 6 HAM & CHEESE PATTIES
6 HAM & CHEESE PATTIES is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.5g of protein, 0g of carbohydrates, and 30.4g of fat. This food belongs to the Canned Meat category.
Ingredients
HAM, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES], MILKFAT, SODIUM CITRATE, SODIUM CITRATE, SODIUM PHOSPHATES, SALT, SORBIC ACID [PRESERVATIVE], ARTIFICIAL COLOR), WATER, SALT, DEXTROSE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRATE.
Dietary Information
6 HAM & CHEESE PATTIES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in 6 HAM & CHEESE PATTIES include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 321 calories per 100 grams, 6 HAM & CHEESE PATTIES gets 16% of its calories from protein, 0% from carbohydrates, and 85% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare 6 HAM & CHEESE PATTIES
See how 6 HAM & CHEESE PATTIES compares to other foods in terms of nutrition:
- 6 HAM & CHEESE PATTIES vs PREMIUM CHUNK WHITE CHICKEN BREAST IN WATER
- 6 HAM & CHEESE PATTIES vs LUNCHEON MEAT IN NATURAL JUICES, LUNCHEON
- 6 HAM & CHEESE PATTIES vs VILLAGE PATE WITH MUSHROOMS, MUSHROOMS
- 6 HAM & CHEESE PATTIES vs CORNED BEEF HASH
More in Canned Meat
Browse all foods in the Canned Meat category to compare nutrition facts and find the best options for your diet.