6 GRAIN HOT CEREAL, 6 GRAIN
375
Calories
15g
Protein
70g
Carbs
3.8g
Fat
10g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
375
% Daily Value*
Total Fat 3.8g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 70g
25%
Dietary Fiber 10g
36%
Total Sugars 2.5g
Protein 15g
30%
Vitamin D 0mcg
0%
Calcium 35mg
3%
Iron 5mg
28%
Potassium 382mg
8%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
15g
17%
Carbs
70g
79%
Fat
3.8g
4%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 5 MG | 28% | |
| Potassium, K | 382 MG | 8% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 15g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (28% DV).
About 6 GRAIN HOT CEREAL, 6 GRAIN
6 GRAIN HOT CEREAL, 6 GRAIN contains 375 calories per 100g serving. It provides 15g of protein, 70g of carbohydrates, and 3.8g of fat. It also contains 10g of dietary fiber.
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