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50/50 SPRING MIX SPINACH

Pre-Packaged Fruit & Vegetables Safeway, Inc. Branded
24 Calories
2.4g Protein
3.5g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 82mg 6%
Iron 1.9mg 10%
Potassium 424mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 40%
Carbs 3.5g 60%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 82 MG 6%
Iron, Fe 1.9 MG 10%
Potassium, K 424 MG 9%
Sodium, Na 65 MG 3%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
CARROTS & CUCUMBER WITH GREEK YOGURT DIP 53 1.8g 6.5g 2.9g CELERY WITH PEANUT BUTTER DIP 86 3.7g 5.5g 6.8g CARROTS WITH PEANUT BUTTER 104 3.7g 10.4g 6.8g CARROTS & CELERY WITH RANCH DIP 71 1.2g 7.1g 4.7g CARROTS WITH RANCH DIP 77 0.6g 8.3g 5.1g PEPPERS WITH RANCH DIP 77 1.4g 6.3g 5.6g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About 50/50 SPRING MIX SPINACH

50/50 SPRING MIX SPINACH is a very low-calorie food with 24 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

BABY SPINACH, BABY GREEN LEAF LETTUCE, BABY TANGO LETTUCE, BABY GREEN OAK LETTUCE, BABY LOLLO ROSSA LETTUCE, RADICCHIO, BABY RED LEAF LETTUCE, BABY RED OAK LETTUCE, BABY MIZUNA, BABY ARUGULA, BABY BEET TOPS, BABY BUTTER LETTUCE, BABY CHARD, BABY KALE, BABY PAK CHOI, BABY TATSOI, ENDIVE, FRISEE.

Dietary Information

50/50 SPRING MIX SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 24 calories per 100 grams, 50/50 SPRING MIX SPINACH gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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