5 SEED BREAD, 5 SEED
143
Calories
17.9g
Protein
42.9g
Carbs
5.4g
Fat
32.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
143
% Daily Value*
Total Fat 5.4g
7%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 2mg
1%
Sodium 411mg
18%
Total Carbohydrate 42.9g
16%
Dietary Fiber 32.1g
115%
Total Sugars 0g
Protein 17.9g
36%
Vitamin D 0mcg
0%
Calcium 107mg
8%
Iron 1.4mg
8%
Potassium 214mg
5%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
17.9g
27%
Carbs
42.9g
65%
Fat
5.4g
8%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 107 MG | 8% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 214 MG | 5% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (32.1g per 100g), supporting digestive health.
About 5 SEED BREAD, 5 SEED
5 SEED BREAD, 5 SEED contains 143 calories per 100g serving. It provides 17.9g of protein, 42.9g of carbohydrates, and 5.4g of fat. It also contains 32.1g of dietary fiber.
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