5 Round Whole Wheat Sausage Pizza
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 167 MG | 13% | |
| Iron, Fe | 1.9 MG | 11% | |
| Potassium, K | 15 MG | 0% | |
| Sodium, Na | 347 MG | 15% |
Nutrition Highlights
- Good source of protein with 12.7g per 100g.
About 5 Round Whole Wheat Sausage Pizza
5 Round Whole Wheat Sausage Pizza is a moderate-calorie food with 233 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.7g of protein, 19.7g of carbohydrates, and 11.4g of fat. It also contributes 1.9g of dietary fiber per serving. This food belongs to the Savoury Bakery Products category.
Ingredients
CRUST: Water, Whole Wheat Flour, Enriched Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% or less of: Vital Wheat Gluten, Sugar, Salt, Yeast. CHEESE: Low Moisture-Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes). SAUCE: Tomatoes (Water, Tomato Paste), Contains 1% or Less of Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum. SAUSAGE: Ground Pork (No More Than 30% Fat), Water, Spices, Salt, Dextrose, Garlic Powder.
Calorie Breakdown
At 233 calories per 100 grams, 5 Round Whole Wheat Sausage Pizza gets 22% of its calories from protein, 34% from carbohydrates, and 44% from fat. This is moderately high, similar to many cooked grains and dairy products.
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