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5" Round Whole Wheat Pepperoni Pizza

Savoury Bakery Products Nardone Brothers Baking Co. Branded
359 Calories
20g Protein
32g Carbs
17g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 359
% Daily Value*
Total Fat 17g 22%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 37mg 12%
Sodium 680mg 30%
Total Carbohydrate 32g 12%
Dietary Fiber 3g 11%
Total Sugars 3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 357mg 27%
Iron 2mg 11%
Potassium 273mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 29%
Carbs 32g 46%
Fat 17g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 357 MG 27%
Iron, Fe 2 MG 11%
Potassium, K 273 MG 6%
Sodium, Na 680 MG 30%

Related Foods in Savoury Bakery Products

Food Calories Protein Carbs Fat
WG Fruity Pancake Bowl, Blueberry 222 4.6g 38.9g 4.6g WG Fruity Pancake Bowl, Peach 213 4.6g 38.0g 4.2g WG Fruity Pancake Bowl, Strawberry 204 4.6g 38.0g 4.6g Pizza, Whole Grain, Cheese, Round, 16", 8 cut 216 12.6g 24.0g 7.8g Pizza, Whole Grain, Cheese, Round, 16", 10 cut, 8" 241 14.3g 23.3g 9.8g Pizza, Whole Grain, White Garlic, Round, 16", 8 cut, 8" 279 15.4g 30.2g 11.8g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3g per 100g).
  • Good source of Calcium, Ca (27% DV).
  • Good source of Sodium, Na (30% DV).

About 5" Round Whole Wheat Pepperoni Pizza

5" Round Whole Wheat Pepperoni Pizza is a calorie-dense food with 359 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 32g of carbohydrates, and 17g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Savoury Bakery Products category.

Ingredients

CRUST: Water, Whole Wheat Flour, Enriched Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% or less of: Vital Wheat Gluten, Sugar, Salt, Yeast. CHEESE: Low Moisture-Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes). SAUCE: Tomatoes (Water, Tomato Paste), Contains 1% or Less of Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum. PEPPERONI: Pork, Beef, Salt, Spices, Dextrose, Seasonings (Oleoresin of Paprika, Natural Spice Extractives, BHA, BHT, Citric Acid), Water, Lactic Acid Starter Culture, Sodium Nitrite.

Dietary Information

5" Round Whole Wheat Pepperoni Pizza is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in 5" Round Whole Wheat Pepperoni Pizza include Sodium, Na (30% DV) , and Calcium, Ca (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 359 calories per 100 grams, 5" Round Whole Wheat Pepperoni Pizza gets 22% of its calories from protein, 36% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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