5 Round Cheese Pizza on Whole Wheat & Soy Crust
214
Calories
15.5g
Protein
19.1g
Carbs
8.5g
Fat
2.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
214
% Daily Value*
Total Fat 8.5g
11%
Saturated Fat 4.9g
25%
Trans Fat 0g
Cholesterol 18mg
6%
Sodium 289mg
13%
Total Carbohydrate 19.1g
7%
Dietary Fiber 2.1g
8%
Total Sugars 4.2g
Protein 15.5g
31%
Vitamin D 0mcg
0%
Calcium 177mg
14%
Iron 2.1mg
12%
Potassium 47mg
1%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
15.5g
36%
Carbs
19.1g
44%
Fat
8.5g
20%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 177 MG | 14% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 47 MG | 1% | |
| Sodium, Na | 289 MG | 13% |
Nutrition Highlights
- Good source of protein with 15.5g per 100g.
About 5 Round Cheese Pizza on Whole Wheat & Soy Crust
5 Round Cheese Pizza on Whole Wheat & Soy Crust contains 214 calories per 100g serving. It provides 15.5g of protein, 19.1g of carbohydrates, and 8.5g of fat. It also contains 2.1g of dietary fiber.
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