5 Round Cheese Pizza on Whole Wheat & Soy Crust vs Totino's Combination Pizza Rolls 15 Count
Nutrition comparison per 100 g serving
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5 Round Cheese Pizza on Whole Wheat & Soy Crust wins in 5 out of 12 nutrient categories
5 Round Cheese Pizza on Whole Wheat & Soy Crust: 5
vs
Totino's Combination Pizza Rolls 15 Count: 4
(3 ties)
Overview
| Nutrient | 5 Round Cheese Pizza on Whole Wheat & Soy Crust | Totino's Combination Pizza Rolls 15 Count | Winner |
|---|---|---|---|
| Calories | 214 cal | 235 cal | |
| Protein | 15.5 g | 6.3 g | |
| Carbs | 19.1 g | 34.8 g | |
| Fat | 8.5 g | 8.4 g | |
| Fiber | 2.1 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 5 Round Cheese Pizza on Whole Wheat & Soy Crust | Totino's Combination Pizza Rolls 15 Count | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | 5 Round Cheese Pizza on Whole Wheat & Soy Crust | Totino's Combination Pizza Rolls 15 Count | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 35 MG | |
| Iron, Fe | 2.1 MG | 2.3 MG | |
| Potassium, K | 47 MG | 202 MG | |
| Sodium, Na | 289 MG | 413 MG |