5 GRAINS MIXTURE OF SPELT, BARLEY, WHOLE GRAIN RICE, KAMUT KHORASAN WHEAT AND OATS, 5 GRAINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 11% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 11.4g per 100g.
- Very low in fat (2.9g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About 5 GRAINS MIXTURE OF SPELT, BARLEY, WHOLE GRAIN RICE, KAMUT KHORASAN WHEAT AND OATS, 5 GRAINS
5 GRAINS MIXTURE OF SPELT, BARLEY, WHOLE GRAIN RICE, KAMUT KHORASAN WHEAT AND OATS, 5 GRAINS contains 343 calories per 100g serving. It provides 11.4g of protein, 70g of carbohydrates, and 2.9g of fat. It also contains 7.1g of dietary fiber.
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