4x6 Whole Wheat Sausage Pizza
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 2.0 MG | 11% | |
| Potassium, K | 14 MG | 0% | |
| Sodium, Na | 358 MG | 16% |
Nutrition Highlights
- Good source of protein with 13.6g per 100g.
About 4x6 Whole Wheat Sausage Pizza
4x6 Whole Wheat Sausage Pizza is a moderate-calorie food with 230 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.6g of protein, 19.0g of carbohydrates, and 10.9g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Savoury Bakery Products category.
Ingredients
CRUST: Water, Whole Wheat Flour, Enriched Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% or less of: Vital Wheat Gluten, Sugar, Salt, Yeast. CHEESE: Low Moisture-Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes). SAUCE: Tomatoes (Water, Tomato Paste), Contains 1% or Less of Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum. TURKEY SAUSAGE: Mechanically Separated Turkey, Water, Soy Protein Concentrate, Salt, Spices, Paprika, Flavorings.
Calorie Breakdown
At 230 calories per 100 grams, 4x6 Whole Wheat Sausage Pizza gets 24% of its calories from protein, 33% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
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