4x6 Whole Wheat Cheese Pizza Topped with Tomato Sauce and Mozzarella Cheese
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 309 MG | 24% | |
| Iron, Fe | 2 MG | 11% | |
| Potassium, K | 17 MG | 0% | |
| Sodium, Na | 303 MG | 13% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3g per 100g).
- Good source of Calcium, Ca (24% DV).
About 4x6 Whole Wheat Cheese Pizza Topped with Tomato Sauce and Mozzarella Cheese
4x6 Whole Wheat Cheese Pizza Topped with Tomato Sauce and Mozzarella Cheese is a calorie-dense food with 316 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 24g of carbohydrates, and 16g of fat. It also contributes 3g of dietary fiber per serving. This food belongs to the Savoury Bakery Products category.
Ingredients
CHEESE: Low Moisture-Part Skim Mozzarella Cheese (Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes). CRUST: Water, Whole Wheat Flour, Enriched Flour (Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% or less of: Vital Wheat Gluten, Sugar, Salt, Yeast. SAUCE: Tomatoes (Water, Tomato Paste), Contains 1% or Less of Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum.
Dietary Information
4x6 Whole Wheat Cheese Pizza Topped with Tomato Sauce and Mozzarella Cheese is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in 4x6 Whole Wheat Cheese Pizza Topped with Tomato Sauce and Mozzarella Cheese include Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 316 calories per 100 grams, 4x6 Whole Wheat Cheese Pizza Topped with Tomato Sauce and Mozzarella Cheese gets 25% of its calories from protein, 30% from carbohydrates, and 46% from fat. This is moderately high, similar to many cooked grains and dairy products.
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