4C, SEASONED BREAD CRUMBS
367
Calories
16.7g
Protein
66.7g
Carbs
5g
Fat
6.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
367
% Daily Value*
Total Fat 5g
6%
Saturated Fat 1.7g
8%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 2,100mg
91%
Total Carbohydrate 66.7g
24%
Dietary Fiber 6.7g
24%
Total Sugars 6.7g
Protein 16.7g
33%
Vitamin D 0mcg
0%
Calcium 333mg
26%
Iron 3.6mg
20%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
16.7g
19%
Carbs
66.7g
75%
Fat
5g
6%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 333 MG | 26% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 2,100 MG | 91% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (26% DV).
- Good source of Iron, Fe (20% DV).
- Rich source of Sodium, Na (91% of Daily Value per 100g).
About 4C, SEASONED BREAD CRUMBS
4C, SEASONED BREAD CRUMBS contains 367 calories per 100g serving. It provides 16.7g of protein, 66.7g of carbohydrates, and 5g of fat. It also contains 6.7g of dietary fiber.
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