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4C, BREAD CRUMBS, SEASONED

Bread & Muffin Mixes 4C Foods Corp. Branded
367 Calories
16.7g Protein
66.7g Carbs
5g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,100mg 91%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.7g 24%
Total Sugars 6.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 333mg 26%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 19%
Carbs 66.7g 75%
Fat 5g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 3.6 MG 20%
Sodium, Na 2,100 MG 91%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
HUSHPUPPY CHICKEN BATTER MIX, HUSHPUPPY CHICKEN 333 11.1g 77.8g 0g ALL-PURPOSE BAKING MIX 400 7.5g 67.5g 10g BANANA NUT PROTEIN MUFFIN MIX, BANANA NUT 391 15.6g 67.2g 7.0g CHOCOLATE CHIP FLAVOR PROTEIN MUFFIN MIX, CHOCOLATE CHIP 388 13.4g 70.2g 6.7g ORGANIC ITALIAN STYLE BREAD CRUMBS, ITALIAN STYLE 393 10.7g 85.7g 3.6g ORGANIC PLAIN BREAD CRUMBS, PLAIN 357 10.7g 71.4g 0g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (26% DV).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (91% of Daily Value per 100g).

About 4C, BREAD CRUMBS, SEASONED

4C, BREAD CRUMBS, SEASONED is a calorie-dense food with 367 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 66.7g of carbohydrates, and 5g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

TOASTED BREAD CRUMBS MADE FROM ENRICHED BREAD [ENRICHED FLOUR (CONTAINS WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, PARTIALLY HYDROGENATED VEGETABLE OIL SHORTENING (SOYBEAN AND/OR COTTONSEED OIL), SALT, YEAST, WHEY, SOY FLOUR, MALTED BARLEY FLOUR, WHEAT GLUTEN, WHOLE WHEAT FLOUR, RYE FLOUR, CORN FLOUR, OATBRAN, CORN MEAL, RICE FLOUR, POTATO FLOUR, NONFAT DRY MILK, SOY LECITHIN, CALCIUM PROPIONATE (PRESERVATIVE, SESAME SEEDS [CARAWAY SEEDS], GRATED PECORINO ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES (RENNET)], SALT, DEHYDRATED PARSLEY FLAKES, SPICES, ONION POWDER, GARLIC POWDER.

Dietary Information

4C, BREAD CRUMBS, SEASONED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in 4C, BREAD CRUMBS, SEASONED include Sodium, Na (91% DV) , Calcium, Ca (26% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 367 calories per 100 grams, 4C, BREAD CRUMBS, SEASONED gets 18% of its calories from protein, 73% from carbohydrates, and 12% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 4C, BREAD CRUMBS, SEASONED

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