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4119: Dinner Rolls, Whole Grain, Smooth Top, 2 oz., Individually Wrapped. USDA Smart Snack approved. Produced in a nut-free facility.

Bread Bake Crafters Food Company Branded
263 Calories
8.8g Protein
47.4g Carbs
2.6g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 263
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 316mg 14%
Total Carbohydrate 47.4g 17%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 2.8mg 16%
Potassium 70mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 15%
Carbs 47.4g 81%
Fat 2.6g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 2.8 MG 16%
Potassium, K 70 MG 1%
Sodium, Na 316 MG 14%

Related Foods in Bread

Food Calories Protein Carbs Fat
Biscuits, Buttermilk, Whole Grain, Reduced Sodium, 3" Sliced, Tray Packed 316 8.8g 49.1g 10.5g Biscuits, Buttermilk, 3" Sliced, Tray Pack 316 7.0g 47.4g 10.5g English Muffins, Whole Grain White, Sliced, 3.5" 211 10.5g 36.8g 2.6g Hamburger Buns, White, Sliced, 5" 221 6.5g 44.2g 2.0g French Toast Sticks, Fryable, Bulk, 3.75" x 1" 318 4.6g 40.9g 14.6g French Toast Sticks, Cinnamon (approx. 135-140 pieces), 3.75" x 1.33" 300 5g 40g 14g

Nutrition Highlights

  • Very low in fat (2.6g per 100g).

About 4119: Dinner Rolls, Whole Grain, Smooth Top, 2 oz., Individually Wrapped. USDA Smart Snack approved. Produced in a nut-free facility.

4119: Dinner Rolls, Whole Grain, Smooth Top, 2 oz., Individually Wrapped. USDA Smart Snack approved. Produced in a nut-free facility. is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 47.4g of carbohydrates, and 2.6g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Bread category.

Ingredients

Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Contains 2% or less of the Following Ingredients: Salt, Cracked Wheat, Wheat Gluten, Sodium Stearoyl Lactylate, Datem, Calcium Sulfate, Soybean Oil, Enzymes, L-Cysteine, Calcium Peroxide, Potassium Iodate, Corn Meal, Calcium Propionate.

Dietary Information

4119: Dinner Rolls, Whole Grain, Smooth Top, 2 oz., Individually Wrapped. USDA Smart Snack approved. Produced in a nut-free facility. is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 263 calories per 100 grams, 4119: Dinner Rolls, Whole Grain, Smooth Top, 2 oz., Individually Wrapped. USDA Smart Snack approved. Produced in a nut-free facility. gets 13% of its calories from protein, 72% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 4119: Dinner Rolls, Whole Grain, Smooth Top, 2 oz., Individually Wrapped. USDA Smart Snack approved. Produced in a nut-free facility.

See how 4119: Dinner Rolls, Whole Grain, Smooth Top, 2 oz., Individually Wrapped. USDA Smart Snack approved. Produced in a nut-free facility. compares to other foods in terms of nutrition:

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