4% SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 292 MG | 13% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
About 4% SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE
4% SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE is a moderate-calorie food with 115 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.9g of protein, 13.3g of carbohydrates, and 3.1g of fat. This food belongs to the Cheese category.
Ingredients
CULTURED PASTEURIZED SKIM MILK, MILK AND CREAM, PINEAPPLE, SUGAR, WHEY PROTEIN CONCENTRATE, SALT, WHEY, WATER, MODIFIED CORN STARCH, NATURAL FLAVOR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, LACTIC ACID, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), ENZYMES.
Calorie Breakdown
At 115 calories per 100 grams, 4% SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE gets 31% of its calories from protein, 46% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare 4% SMALL CURD COTTAGE CHEESE WITH PINEAPPLE, PINEAPPLE
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