4% SMALL CURD COTTAGE CHEESE WITH CUCUMBER & DILL, CUCUMBER & DILL
107
Calories
12g
Protein
6g
Carbs
4g
Fat
0.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
107
% Daily Value*
Total Fat 4g
5%
Saturated Fat 2.7g
13%
Trans Fat 0g
Cholesterol 23mg
8%
Sodium 440mg
19%
Total Carbohydrate 6g
2%
Dietary Fiber 0.7g
3%
Total Sugars 4.7g
Protein 12g
24%
Vitamin D 0mcg
0%
Calcium 100mg
8%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
12g
55%
Carbs
6g
27%
Fat
4g
18%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 440 MG | 19% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 12g per 100g.
About 4% SMALL CURD COTTAGE CHEESE WITH CUCUMBER & DILL, CUCUMBER & DILL
4% SMALL CURD COTTAGE CHEESE WITH CUCUMBER & DILL, CUCUMBER & DILL contains 107 calories per 100g serving. It provides 12g of protein, 6g of carbohydrates, and 4g of fat. It also contains 0.7g of dietary fiber.
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