4% SMALL CURD COTTAGE CHEESE WITH CUCUMBER & DILL vs NEUFCHATEL CHEESE
Nutrition comparison per 100 g serving
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4% SMALL CURD COTTAGE CHEESE WITH CUCUMBER & DILL wins in 8 out of 10 nutrient categories
4% SMALL CURD COTTAGE CHEESE WITH CUCUMBER & DILL: 8
vs
NEUFCHATEL CHEESE: 0
(2 ties)
Overview
| Nutrient | 4% SMALL CURD COTTAGE CHEESE WITH CUCUMBER & DILL | NEUFCHATEL CHEESE | Winner |
|---|---|---|---|
| Calories | 107 cal | 250 cal | |
| Protein | 12 g | 7.1 g | |
| Carbs | 6 g | 7.1 g | |
| Fat | 4 g | 21.4 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4% SMALL CURD COTTAGE CHEESE WITH CUCUMBER & DILL | NEUFCHATEL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | 4% SMALL CURD COTTAGE CHEESE WITH CUCUMBER & DILL | NEUFCHATEL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 440 MG | 357 MG |