4 OZ IQF HADDOCK LOINS
71
Calories
15.9g
Protein
0g
Carbs
0g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
71
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 53mg
18%
Sodium 212mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 15.9g
32%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.2mg
1%
Potassium 283mg
6%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
15.9g
100%
Carbs
0g
0%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 283 MG | 6% | |
| Sodium, Na | 212 MG | 9% |
Nutrition Highlights
- Low in calories with 71 kcal per 100g.
- Good source of protein with 15.9g per 100g.
- Very low in fat (0g per 100g).
About 4 OZ IQF HADDOCK LOINS
4 OZ IQF HADDOCK LOINS contains 71 calories per 100g serving. It provides 15.9g of protein, 0g of carbohydrates, and 0g of fat. It also contains 0g of dietary fiber.
Compare 4 OZ IQF HADDOCK LOINS
See how 4 OZ IQF HADDOCK LOINS compares to other foods:
- 4 OZ IQF HADDOCK LOINS vs 4/6 OZ SK/ON WHITING FIL
- 4 OZ IQF HADDOCK LOINS vs HADDOCK PORT SINGLE SERVE
- 4 OZ IQF HADDOCK LOINS vs SNAPPER 1-2 LB WGGS
- 4 OZ IQF HADDOCK LOINS vs TILAPIA TEMPURA TENDERS
More in Fish Unprepared/Unprocessed
Browse all foods in the Fish Unprepared/Unprocessed category to compare nutrition facts and find the best options for your diet.