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4 EARTH, KALETTES, A DELICIOUS NEW HYBRID OF KALE & BRUSSELS SPROUTS

Pre-Packaged Fruit & Vegetables 4 Earth Farms, Inc. Branded
53 Calories
4.7g Protein
7.1g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 94mg 4%
Total Carbohydrate 7.1g 3%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 40%
Carbs 7.1g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 28.2 MG 31%
Vitamin B-6 0.2 MG 14%
Vitamin K (phylloquinone) 112.9 UG 94%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 1.3 MG 7%
Sodium, Na 94 MG 4%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
MOYERS, CARAMEL APPLES WITH PEANUTS 200 4.7g 24.7g 8g CHOCOLATE CARAMEL APPLES ORCHARD CRISP 252 2.5g 37.4g 9.2g MOYERS, APPLE SNOWMAN, WHITE CHOCOLATE & CARAMEL 100 2g 18g 3g COPPOLA KRUNCHIES COCKTAIL CUCUMBERS 12 1.3g 3.8g 0g ORGANIC FRESH BABY SPINACH 29 2.4g 4.7g 0g ENOKI MUSHROOMS 45 2g 8g 0g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (31% DV).
  • Rich source of Vitamin K (phylloquinone) (94% of Daily Value per 100g).

About 4 EARTH, KALETTES, A DELICIOUS NEW HYBRID OF KALE & BRUSSELS SPROUTS

4 EARTH, KALETTES, A DELICIOUS NEW HYBRID OF KALE & BRUSSELS SPROUTS contains 53 calories per 100g serving. It provides 4.7g of protein, 7.1g of carbohydrates, and 0g of fat. It also contains 1.2g of dietary fiber.

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