4% COTTAGE CHEESE WITH PINEAPPLE
115
Calories
8.9g
Protein
12.4g
Carbs
3.1g
Fat
0.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
115
% Daily Value*
Total Fat 3.1g
4%
Saturated Fat 1.8g
9%
Trans Fat 0g
Cholesterol 18mg
6%
Sodium 283mg
12%
Total Carbohydrate 12.4g
5%
Dietary Fiber 0.4g
1%
Total Sugars 11.5g
Protein 8.9g
18%
Vitamin D 0mcg
0%
Calcium 71mg
5%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
8.9g
36%
Carbs
12.4g
51%
Fat
3.1g
13%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 283 MG | 12% |
Nutrition Highlights
- Low in calories with 115 kcal per 100g.
About 4% COTTAGE CHEESE WITH PINEAPPLE
4% COTTAGE CHEESE WITH PINEAPPLE contains 115 calories per 100g serving. It provides 8.9g of protein, 12.4g of carbohydrates, and 3.1g of fat. It also contains 0.4g of dietary fiber.
Compare 4% COTTAGE CHEESE WITH PINEAPPLE
See how 4% COTTAGE CHEESE WITH PINEAPPLE compares to other foods:
- 4% COTTAGE CHEESE WITH PINEAPPLE vs CREAM CHEESE SPREAD
- 4% COTTAGE CHEESE WITH PINEAPPLE vs WHIPPED CREAM CHEESE SPREAD
- 4% COTTAGE CHEESE WITH PINEAPPLE vs LOW-MOISTURE PART-SKIM MOZZARELLA FINELY SHREDDED CHEESE
- 4% COTTAGE CHEESE WITH PINEAPPLE vs FINELY SHREDDED COLBY AND MONTEREY JACK CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.