4% COTTAGE CHEESE WITH BLUEBERRY, BLUEBERRY
113
Calories
8.7g
Protein
12g
Carbs
3.3g
Fat
0.7g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
113
% Daily Value*
Total Fat 3.3g
4%
Saturated Fat 2g
10%
Trans Fat 0g
Cholesterol 17mg
6%
Sodium 293mg
13%
Total Carbohydrate 12g
4%
Dietary Fiber 0.7g
3%
Total Sugars 10g
Protein 8.7g
17%
Vitamin D 0mcg
0%
Calcium 67mg
5%
Iron 0.2mg
1%
Potassium 107mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
8.7g
36%
Carbs
12g
50%
Fat
3.3g
14%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 0.2 MG | 1% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 293 MG | 13% |
Nutrition Highlights
- Low in calories with 113 kcal per 100g.
About 4% COTTAGE CHEESE WITH BLUEBERRY, BLUEBERRY
4% COTTAGE CHEESE WITH BLUEBERRY, BLUEBERRY contains 113 calories per 100g serving. It provides 8.7g of protein, 12g of carbohydrates, and 3.3g of fat. It also contains 0.7g of dietary fiber.
Compare 4% COTTAGE CHEESE WITH BLUEBERRY, BLUEBERRY
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