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4 CHEESE MEXICAN MONTEREY JACK, ASADERO, CHEDDAR & QUESO QUESADILLA FINE CUT SHREDDED NATURAL CHEESES, 4 CHEESE MEXICAN

Cheese Sargento Foods Inc Branded
393 Calories
21.4g Protein
7.1g Carbs
28.6g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 607mg 26%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0.7mg 4%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 7.1g 12%
Fat 28.6g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0.7 MG 4%
Potassium, K 71 MG 2%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
EASY DIETER, 1% MILKFAT LOWFAT COTTAGE CHEESE 78 12.2g 5.2g 1.3g COTTAGE CHEESE 80 13.3g 3.5g 0.9g 0% MILKFAT FAT FREE SMALL CURD COTTAGE CHEESE 71 11.5g 5.3g 0g AMERICAN HERITAGE, COLBY AND MONTEREY JACK CHEESE 393 25g 3.6g 32.1g GREAT VALUE, QUESO CREAM CHEESE 357 7.1g 7.1g 32.1g GREAT VALUE, LOW FAT COTTAGE CHEESE 71 11.5g 5.3g 0.9g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About 4 CHEESE MEXICAN MONTEREY JACK, ASADERO, CHEDDAR & QUESO QUESADILLA FINE CUT SHREDDED NATURAL CHEESES, 4 CHEESE MEXICAN

4 CHEESE MEXICAN MONTEREY JACK, ASADERO, CHEDDAR & QUESO QUESADILLA FINE CUT SHREDDED NATURAL CHEESES, 4 CHEESE MEXICAN contains 393 calories per 100g serving. It provides 21.4g of protein, 7.1g of carbohydrates, and 28.6g of fat. It also contains 0.9g of dietary fiber.

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