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GREAT VALUE, LOW FAT COTTAGE CHEESE

Cheese Wal-Mart Stores, Inc. Branded
71 Calories
11.5g Protein
5.3g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 363mg 16%
Total Carbohydrate 5.3g 2%
Dietary Fiber 0g 0%
Total Sugars 4.4g
Protein 11.5g 23%
Vitamin D 0mcg 0%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 159mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.5g 65%
Carbs 5.3g 30%
Fat 0.9g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 159 MG 3%
Sodium, Na 363 MG 16%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SWISS & AMERICAN PASTEURIZED PROCESS CHEESE DELI SLICES, SWISS & AMERICAN 368 15.8g 5.3g 26.3g AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES, AMERICAN 0 15.8g 10.5g 21.1g AMERICAN PASTEURIZED PROCESS CHEESE DELI SLICES, AMERICAN 360 16g 8g 32g AMERICAN PASTEURIZED PROCESS CHEESE DELI SLICES, AMERICAN 375 16.7g 8.3g 29.2g SWISS PASTEURIZED PROCESS CHEESE DELI SLICES , SWISS 321 17.9g 7.1g 25g AMERICAN PASTEURIZED PROCESS CHEESE DELI SLICES, AMERICAN 357 17.9g 7.1g 32.1g

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Good source of protein with 11.5g per 100g.
  • Very low in fat (0.9g per 100g).

About GREAT VALUE, LOW FAT COTTAGE CHEESE

GREAT VALUE, LOW FAT COTTAGE CHEESE is a low-calorie food with 71 calories per 100-gram serving. Its primary macronutrient source is protein, providing 11.5g of protein, 5.3g of carbohydrates, and 0.9g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED NONFAT MILK, MILK, NONFAT MILK, CONTAINS LESS THAN 2% OF: WHEY, SALT, MALTODEXTRIN, GUAR GUM, CITRIC ACID, CARRAGEENAN, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, POTASSIUM SORBATE AND CARON DIOXIDE (TO PRESERVE FRESHNESS), NATURAL AND ARTIFICIAL FLAVOR, VITAMIN A PALMITATE, ENZYME.

Dietary Information

GREAT VALUE, LOW FAT COTTAGE CHEESE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 71 calories per 100 grams, GREAT VALUE, LOW FAT COTTAGE CHEESE gets 65% of its calories from protein, 30% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare GREAT VALUE, LOW FAT COTTAGE CHEESE

See how GREAT VALUE, LOW FAT COTTAGE CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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