3PKMLNO
529
Calories
5.9g
Protein
64.7g
Carbs
26.5g
Fat
2.9g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
529
% Daily Value*
Total Fat 26.5g
34%
Saturated Fat 11.8g
59%
Trans Fat 0g
Cholesterol 15mg
5%
Sodium 176mg
8%
Total Carbohydrate 64.7g
24%
Dietary Fiber 2.9g
10%
Total Sugars 32.4g
Protein 5.9g
12%
Vitamin D 0mcg
0%
Calcium 29mg
2%
Iron 4.1mg
23%
Potassium 176mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
5.9g
6%
Carbs
64.7g
67%
Fat
26.5g
27%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 29 MG | 2% | |
| Iron, Fe | 4.1 MG | 23% | |
| Potassium, K | 176 MG | 4% | |
| Sodium, Na | 176 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
- Good source of Iron, Fe (23% DV).
About 3PKMLNO
3PKMLNO contains 529 calories per 100g serving. It provides 5.9g of protein, 64.7g of carbohydrates, and 26.5g of fat. It also contains 2.9g of dietary fiber.
Compare 3PKMLNO
See how 3PKMLNO compares to other foods:
- 3PKMLNO vs Lance Sandwich Crackers, Captain's Wafers White Cheddar, 6 Packs, 4 Sandwiches Each
- 3PKMLNO vs Lance Sandwich Cookies, Nekot Vanilla Creme, 8 Individually Wrapped Packs, 6 Sandwiches Each
- 3PKMLNO vs Lance Sandwich Cookies, Nekot Fudge, 8 Individually Wrapped Packs, 6 Sandwiches Each
- 3PKMLNO vs Lance Sandwich Cookies, Nekot Fudge, 6 Individually Wrapped Packs, 4 Sandwiches Each
More in Biscuits/Cookies
Browse all foods in the Biscuits/Cookies category to compare nutrition facts and find the best options for your diet.