3J FOODS, ROASTED SEAWEED WITH SESAME OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 72 MG | 80% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 1,300 MG | 57% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (57% of Daily Value per 100g).
- Rich source of Vitamin C, total ascorbic acid (80% of Daily Value per 100g).
About 3J FOODS, ROASTED SEAWEED WITH SESAME OIL
3J FOODS, ROASTED SEAWEED WITH SESAME OIL is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 20g of carbohydrates, and 40g of fat. This food belongs to the Vegetable and Lentil Mixes category.
Ingredients
SEAWEED, SESAME OIL, SALT.
Dietary Information
3J FOODS, ROASTED SEAWEED WITH SESAME OIL is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in 3J FOODS, ROASTED SEAWEED WITH SESAME OIL include Vitamin C, total ascorbic acid (80% DV) , and Sodium, Na (57% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, 3J FOODS, ROASTED SEAWEED WITH SESAME OIL gets 13% of its calories from protein, 13% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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