365 EVERYDAY VALUE, ORGANIC TOFU FIRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 1.4 MG | 8% | |
| Potassium, K | 266 MG | 6% | |
| Sodium, Na | 13 MG | 1% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
About 365 EVERYDAY VALUE, ORGANIC TOFU FIRY
365 EVERYDAY VALUE, ORGANIC TOFU FIRY is a low-calorie food with 89 calories per 100-gram serving. Its primary macronutrient source is protein, providing 8.9g of protein, 2.5g of carbohydrates, and 3.8g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Other Meats category.
Ingredients
WATER, ORGANIC WHOLE SOYBEANS, CALCIUM SULFATE, MAGNESIUM CHLORIDE.
Dietary Information
365 EVERYDAY VALUE, ORGANIC TOFU FIRY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 89 calories per 100 grams, 365 EVERYDAY VALUE, ORGANIC TOFU FIRY gets 40% of its calories from protein, 11% from carbohydrates, and 38% from fat. This is lower than most foods and comparable to fruits and vegetables.
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