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365 EVERYDAY VALUE, ORGANIC BRAN FLAKES CEREAL

Cereal Whole Foods Market, Inc. Branded
367 Calories
10g Protein
80g Carbs
1.7g Fat
16.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 367
% Daily Value*
Total Fat 1.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 80g 29%
Dietary Fiber 16.7g 60%
Total Sugars 6.7g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 6mg 33%
Potassium 533mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 11%
Carbs 80g 87%
Fat 1.7g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 6 MG 33%
Potassium, K 533 MG 11%
Sodium, Na 333 MG 14%

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Food Calories Protein Carbs Fat
SWEET HEAT BBQ SWEET AND SPICY PISTACHIOS & CHICKPEAS AND TOASTED COCONUT POPPED GRANOLA SNACK CLUSTERS, SWEET HEAT BBQ 433 10g 60g 23.3g WHITE CHEDDAR POPPED GRANOLA SNACK CLUSTERS, WHITE CHEDDAR 433 10g 63.3g 20g WHITE CHEDDAR POPPED GRANOLA SNACK CLUSTERS, WHITE CHEDDAR 433 10g 63.3g 20g COCONUT & CASHEW BUTTER GRANOLA BITES, COCONUT & CASHEW BUTTER 395 7.9g 63.2g 15.8g DARK CHOCOLATE ALMOND GRAIN FREE GRANOLA, DARK CHOCOLATE ALMOND 569 13.8g 36.2g 46.6g MAPLE CINNAMON COCONUT, ALMONDS & MAPLE SYRUP GRAIN FREE GRANOLA, MAPLE CINNAMON 569 13.8g 36.2g 44.8g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (1.7g per 100g).
  • High in dietary fiber (16.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (33% DV).

About 365 EVERYDAY VALUE, ORGANIC BRAN FLAKES CEREAL

365 EVERYDAY VALUE, ORGANIC BRAN FLAKES CEREAL contains 367 calories per 100g serving. It provides 10g of protein, 80g of carbohydrates, and 1.7g of fat. It also contains 16.7g of dietary fiber.

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