365 EVERYDAY VALUE, NONFAT YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 147 MG | 11% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 182 MG | 4% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Low in calories with 65 kcal per 100g.
- Very low in fat (0g per 100g).
About 365 EVERYDAY VALUE, NONFAT YOGURT
365 EVERYDAY VALUE, NONFAT YOGURT is a low-calorie food with 65 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 12.9g of carbohydrates, and 0g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED ORGANIC NONFAT MILK, FLAVOR, ORGANIC CANE SUGAR, ORGANIC BLUEBERRIES, PECTIN, NATURAL ELDERBERRY JUICE CONCENTRATE (FOR COLOR), VITAMIN D3, CONTAINS LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L.BULGARICUS, L.ACIDOPHILUS, BIFIDUS CASEI, L.RHAMNOSUS.
Dietary Information
365 EVERYDAY VALUE, NONFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 65 calories per 100 grams, 365 EVERYDAY VALUE, NONFAT YOGURT gets 22% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare 365 EVERYDAY VALUE, NONFAT YOGURT
See how 365 EVERYDAY VALUE, NONFAT YOGURT compares to other foods in terms of nutrition:
- 365 EVERYDAY VALUE, NONFAT YOGURT vs PEACH LIGHT NONFAT YOGURT, PEACH
- 365 EVERYDAY VALUE, NONFAT YOGURT vs STRAWBERRY CHEESECAKE LIGHT NONFAT YOGURT, STRAWBERRY CHEESECAKE
- 365 EVERYDAY VALUE, NONFAT YOGURT vs CHERRY VANILLA ORIGINAL LOW FAT YOGURT, CHERRY VANILLA
- 365 EVERYDAY VALUE, NONFAT YOGURT vs STRAWBERRY FRUIT ON THE BOTTOM GREEK NONFAT YOGURT, STRAWBERRY
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.