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PEACH LIGHT NONFAT YOGURT, PEACH

Yogurt Associated Wholesale Grocers, Inc. Branded
47 Calories
4.1g Protein
8.2g Carbs
0g Fat
0.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 47
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 59mg 3%
Total Carbohydrate 8.2g 3%
Dietary Fiber 0.6g 2%
Total Sugars 2.9g
Protein 4.1g 8%
Vitamin D 14mcg 70%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 33%
Carbs 8.2g 67%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 124 MG 3%
Sodium, Na 59 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
ALMOND DREAM, LOW FAT NON-DAIRY YOGURT, ALMONDS VANILLA, ALMONDS VANILLA 94 0.6g 16.5g 1.8g ALMOND DREAM, NON-DAIRY LOW FAT ALMOND YOGURT, PLAIN, PLAIN 76 0.6g 15.3g 1.8g PROBIOTIC STYLE NONFAT GREEK YOGURT 57 5.3g 9.3g 0g HONEY GREEK YOGURT 124 3.5g 14.7g 5.9g GREEK YOGURT, HONEY SALTED CARAMEL 128 3.5g 15.0g 6.2g GREEK NONFAT YOGURT WITH CHIA SEED, BLACKBERRY 87 8g 12.7g 0.7g

Nutrition Highlights

  • Very low in calories (47 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About PEACH LIGHT NONFAT YOGURT, PEACH

PEACH LIGHT NONFAT YOGURT, PEACH is a low-calorie food with 47 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.1g of protein, 8.2g of carbohydrates, and 0g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CULTURED PASTEURIZED GRADE A NONFAT MILK, PEACHES, MODIFIED CORN STARCH, NATURAL FLAVORS, CARRAGEENAN, PECTIN, SUCRALOSE, ACESULFAME POSTASSIUM, CITRIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE TO MAINTAIN FRESHNESS, ANNATTO AND TURMERIC (FOR COLOR).

Dietary Information

PEACH LIGHT NONFAT YOGURT, PEACH is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 47 calories per 100 grams, PEACH LIGHT NONFAT YOGURT, PEACH gets 35% of its calories from protein, 70% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare PEACH LIGHT NONFAT YOGURT, PEACH

See how PEACH LIGHT NONFAT YOGURT, PEACH compares to other foods in terms of nutrition:

More in Yogurt

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