365 EVERYDAY VALUE, MASHED POTATOES, GARLIC
364
Calories
9.1g
Protein
72.7g
Carbs
4.6g
Fat
4.5g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
364
% Daily Value*
Total Fat 4.6g
6%
Saturated Fat 2.3g
11%
Trans Fat 0g
Cholesterol 23mg
8%
Sodium 1,364mg
59%
Total Carbohydrate 72.7g
26%
Dietary Fiber 4.5g
16%
Total Sugars 0g
Protein 9.1g
18%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 1.6mg
9%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.1g
11%
Carbs
72.7g
84%
Fat
4.6g
5%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.4 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 1,364 MG | 59% |
Nutrition Highlights
- Good source of dietary fiber (4.5g per 100g).
- Rich source of Sodium, Na (59% of Daily Value per 100g).
About 365 EVERYDAY VALUE, MASHED POTATOES, GARLIC
365 EVERYDAY VALUE, MASHED POTATOES, GARLIC contains 364 calories per 100g serving. It provides 9.1g of protein, 72.7g of carbohydrates, and 4.6g of fat. It also contains 4.5g of dietary fiber.
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