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365 EVERYDAY VALUE, COCONUT CRAZE GRANOLA

Cereal Whole Foods Market, Inc. Branded
491 Calories
9.1g Protein
67.3g Carbs
21.8g Fat
7.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 491
% Daily Value*
Total Fat 21.8g 28%
Saturated Fat 10.9g 55%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 191mg 8%
Total Carbohydrate 67.3g 24%
Dietary Fiber 7.3g 26%
Total Sugars 18.2g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 2.6mg 15%
Potassium 273mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.1g 9%
Carbs 67.3g 69%
Fat 21.8g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.4 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 2.6 MG 15%
Potassium, K 273 MG 6%
Sodium, Na 191 MG 8%

Related Foods in Cereal

Food Calories Protein Carbs Fat
FROSTED FLAKES CEREAL, FROSTED FLAKES 390 4.9g 90.2g 0g CINNAMON TOASTERS CEREAL, CINNAMON TOASTERS 429 4.8g 76.2g 11.9g CINNAMON TOASTERS CEREAL, CINNAMON TOASTERS 429 4.8g 76.2g 11.9g APPLE ZINGS CEREAL, APPLE ZINGS 385 5.1g 87.2g 2.6g APPLE ZINGS CEREAL, APPLE ZINGS 385 5.1g 87.2g 2.6g TOOTIE FRUITIES CEREAL, TOOTIE FRUITIES 405 4.8g 85.7g 3.6g

Nutrition Highlights

  • High in dietary fiber (7.3g per 100g), supporting digestive health.

About 365 EVERYDAY VALUE, COCONUT CRAZE GRANOLA

365 EVERYDAY VALUE, COCONUT CRAZE GRANOLA is a high-calorie food with 491 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 67.3g of carbohydrates, and 21.8g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE GRAIN ROLLED OATS, COCONUT PALM SUGAR, COCONUT, RICE FLOUR, EXPELLER PRESSED CANOLA OIL, CORNSTARCH, NATURAL FLAVOR, EXPELLER PRESSED COCONUT OIL, CANE SUGAR, SALT, BARLEY MALT SYRUP, ALMOND POWDER, WHOLE ROLLED WHEAT, MIXED TOCOPHEROLS (VITAMIN E) ADDED TO MAINTAIN FRESHNESS.

Dietary Information

365 EVERYDAY VALUE, COCONUT CRAZE GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 491 calories per 100 grams, 365 EVERYDAY VALUE, COCONUT CRAZE GRANOLA gets 7% of its calories from protein, 55% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 365 EVERYDAY VALUE, COCONUT CRAZE GRANOLA

See how 365 EVERYDAY VALUE, COCONUT CRAZE GRANOLA compares to other foods in terms of nutrition:

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