365 EVERYDAY VALUE, CANOLA OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About 365 EVERYDAY VALUE, CANOLA OIL
This expeller-pressed canola oil, under the Whole Foods Market "365 Everyday Value" brand, is a versatile cooking oil sourced from canola seeds. Nutritionally, it is a 100% fat product, providing 857 calories per 100g, with no protein or carbohydrates. Canola oil is known for its neutral flavor and high smoke point, making it suitable for various cooking methods like frying, baking, and sautéing. While it is high in fat, canola oil is a source of monounsaturated and polyunsaturated fats, which can be part of a balanced diet when consumed in moderation.
Ingredients
EXPELLER PRESSED CANOLA OIL.
Dietary Information
365 EVERYDAY VALUE, CANOLA OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, 365 EVERYDAY VALUE, CANOLA OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 365 EVERYDAY VALUE, CANOLA OIL
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