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365 EVERYDAY VALUE, BEEF LASAGNA

Frozen Dinners & Entrees Whole Foods Market, Inc. Branded
178 Calories
8.2g Protein
27.1g Carbs
4.8g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 178
% Daily Value*
Total Fat 4.8g 6%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 152mg 7%
Total Carbohydrate 27.1g 10%
Dietary Fiber 4.8g 17%
Total Sugars 1.1g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 37mg 3%
Iron 1.7mg 9%
Potassium 190mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 20%
Carbs 27.1g 68%
Fat 4.8g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.3 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG 3%
Iron, Fe 1.7 MG 9%
Potassium, K 190 MG 4%
Sodium, Na 152 MG 7%

Nutrition Highlights

  • Good source of dietary fiber (4.8g per 100g).

About 365 EVERYDAY VALUE, BEEF LASAGNA

365 EVERYDAY VALUE, BEEF LASAGNA is a moderate-calorie food with 178 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 27.1g of carbohydrates, and 4.8g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, FILTERED WATER, ORGANIC BEEF, ORGANIC CONCENTRATED CRUSHED TOMATOES, ORGANIC ONION, ORGANIC PROVOLONE CHEESE (CULTURED PASTEURIZED ORGANIC MILK, SALT, MICROBIAL ENZYMES [POWDERED CELLULOSE (TO PREVENT CAKING}]), ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC GARLIC, ORGANIC BROWN RICE SYRUP, ORGANIC SPINACH, SEA SALT, ORGANIC ONION POWDER, ORGANIC BASIL, ORGANIC BLACK PEPPER, ORGANIC GARLIC POWDER, ORGANIC OREGANO, ORGANIC PARSLEY.

Calorie Breakdown

At 178 calories per 100 grams, 365 EVERYDAY VALUE, BEEF LASAGNA gets 18% of its calories from protein, 61% from carbohydrates, and 24% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare 365 EVERYDAY VALUE, BEEF LASAGNA

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