365 EVERYDAY VALUE, ALMOND OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
About 365 EVERYDAY VALUE, ALMOND OIL
This almond oil, produced by Whole Foods Market, is a refined oil derived from expeller-pressed almonds. It's categorized as a vegetable and cooking oil, providing a high-calorie, high-fat source with no carbohydrates or protein. Predominantly composed of fat (100g per 100g serving), it can be incorporated into a balanced diet as a source of monounsaturated fats, often favored for cooking due to its mild flavor and high smoke point. When using this oil, remember to consider its high calorie and fat content and adjust portions accordingly to maintain a balanced dietary intake.
Ingredients
100% EXPELLER PRESSED REFINED ALMOND OIL.
Dietary Information
365 EVERYDAY VALUE, ALMOND OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 929 calories per 100 grams, 365 EVERYDAY VALUE, ALMOND OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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