3 CHILE PEPPER GOUDA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 714 MG | 55% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 893 MG | 39% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (55% of Daily Value per 100g).
- Good source of Sodium, Na (39% DV).
About 3 CHILE PEPPER GOUDA
3 CHILE PEPPER GOUDA is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED CULTURED MILK, PICKLED FLAVORING MIX [CHIPOTLE, HABANERO AND JALAPENO PEPPERS, WATER, VINEGAR, SALT, CALCIUM), SALT, ENZYMES, DRIED FLAVORING MIX (CHIPOTLE HABANERO AND BELL PEPPERS, SALT), ANNATTO (COLOR).
Dietary Information
3 CHILE PEPPER GOUDA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in 3 CHILE PEPPER GOUDA include Calcium, Ca (55% DV) , and Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, 3 CHILE PEPPER GOUDA gets 28% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare 3 CHILE PEPPER GOUDA
See how 3 CHILE PEPPER GOUDA compares to other foods in terms of nutrition:
- 3 CHILE PEPPER GOUDA vs MOZZARELLA FANCY SHREDDED LOW-MOISTURE PART-SKIM CHEESE, MOZZARELLA
- 3 CHILE PEPPER GOUDA vs 4 CHEESE PIZZA BLEND OF WHOLE MILK LOW-MOISTURE MOZZARELLA, PROVOLONE CHEESE WITH NATURAL SMOKE FLAVOR, PARMESAN & ROMANO SHREDDED CHEESES, 4 CHEESE PIZZA
- 3 CHILE PEPPER GOUDA vs MOZZARELLA LIGHT LOW-MOISTURE PART SKIM STRING CHEESE, MOZZARELLA
- 3 CHILE PEPPER GOUDA vs MEDIUM CHEDDAR REDUCED FAT CHEESE SLICES, MEDIUM CHEDDAR
More in Cheese
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