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3 CHEESE RAVIOLI

Pasta by Shape & Type Lucca Packing Co Of California Branded
289 Calories
16.7g Protein
37.7g Carbs
8.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 289
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 57mg 19%
Sodium 649mg 28%
Total Carbohydrate 37.7g 14%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 263mg 20%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 26%
Carbs 37.7g 60%
Fat 8.8g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 263 MG 20%
Iron, Fe 2.4 MG 13%
Sodium, Na 649 MG 28%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of Calcium, Ca (20% DV).
  • Good source of Sodium, Na (28% DV).

About 3 CHEESE RAVIOLI

3 CHEESE RAVIOLI is a calorie-dense food with 289 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.7g of protein, 37.7g of carbohydrates, and 8.8g of fat. This food belongs to the Pasta by Shape & Type category.

Ingredients

PASTA: EXTRA FANCY DURUM FLOUR (DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: DRIED WHOLE EGG (WHOLE EGG, CORN SYRUP, SALT), NATURAL COLOR (WHEAT FLOUR, OLEORESIN TURMERIC, AND OLEORESIN PAPRIKA), SOY BEAN OIL. FILLING: RICOTTA CHEESE (WHEY, VINEGAR, AND SALT), WATER, ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, SALT, <2% POWDERED CELLULOSE), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, ENZYMES, SALT, <2% POWDERED CELLULOSE), CHEESE RAVIOLI SEASONING (SALT, DEHYDRATED EGGS, SPICES, DEHYDRATED PARSLEY).

Dietary Information

Notable micronutrients in 3 CHEESE RAVIOLI include Sodium, Na (28% DV) , and Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 289 calories per 100 grams, 3 CHEESE RAVIOLI gets 23% of its calories from protein, 52% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.

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