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3 CHEESE MACARONI AND CHEESE, 3 CHEESE

Pasta Dinners Gemini Design Inc. Branded
397 Calories
10.3g Protein
65.5g Carbs
10.3g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 397
% Daily Value*
Total Fat 10.3g 13%
Saturated Fat 7.8g 39%
Trans Fat 0.2g
Cholesterol 9mg 3%
Sodium 1,017mg 44%
Total Carbohydrate 65.5g 24%
Dietary Fiber 1.7g 6%
Total Sugars 10.3g
Protein 10.3g 21%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 2.6mg 14%
Potassium 690mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.3g 12%
Carbs 65.5g 76%
Fat 10.3g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 2.6 MG 14%
Potassium, K 690 MG 15%
Sodium, Na 1,017 MG 44%

Related Foods in Pasta Dinners

Food Calories Protein Carbs Fat
WHITE CHEDDAR MACARONI & CHEESE DINNER, WHITE CHEDDAR MACARONI & CHEESE 0 0g 0g 0g MACARONI & CHEESE DINNER 379 12.1g 69.0g 5.2g CHEESEBURGER SKILLET DINNERS PASTA & SAUCE MIX 355 9.7g 67.7g 3.2g SKILLET DINNERS PASTA & SAUCE MIX 343 8.6g 68.6g 0g MACARONI & CHEESE 357 11.4g 74.3g 1.4g PREMIUM SHELLS & CHEESE 310 11.5g 52.2g 6.2g

Nutrition Highlights

  • Good source of protein with 10.3g per 100g.
  • Good source of Sodium, Na (44% DV).

About 3 CHEESE MACARONI AND CHEESE, 3 CHEESE

3 CHEESE MACARONI AND CHEESE, 3 CHEESE is a calorie-dense food with 397 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.3g of protein, 65.5g of carbohydrates, and 10.3g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Pasta Dinners category.

Ingredients

PASTA (WHEAT), MODIFIED MILK INGREDIENTS, COCONUT OIL, MODIFIED CORN STARCH, SUGARS (MALTODEXTRIN), CHEESE (CHEDDAR CHEESE, MONTEREY JACK CHEESE, BLUE CHEESE), SALT, POTASSIUM CHLORIDE, MODIFIED COCONUT AND PALM KERNEL OIL (MEDIUM CHAIN TRIGLYCERIDES), ACETYLATED MONOGLYCERIDES, NATURAL FLAVOURS, PAPRIKA, TURMERIC, ANNATTO, SODIUM PHOSPHATE, CITRIC ACID (ACIDULANT), SILICON DIOXIDE, DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES, MICROBIAL ENZYME, LACTIC ACID, SODIUM CITRATE, TRICALCIUM PHOSPHATE.

Dietary Information

Notable micronutrients in 3 CHEESE MACARONI AND CHEESE, 3 CHEESE include Sodium, Na (44% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 397 calories per 100 grams, 3 CHEESE MACARONI AND CHEESE, 3 CHEESE gets 10% of its calories from protein, 66% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 3 CHEESE MACARONI AND CHEESE, 3 CHEESE

See how 3 CHEESE MACARONI AND CHEESE, 3 CHEESE compares to other foods in terms of nutrition:

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