3 CHEESE MACARONI AND CHEESE vs MACARONI & CHEESE DINNER
Nutrition comparison per 100 g serving
Ad 468x60
MACARONI & CHEESE DINNER wins in 5 out of 10 nutrient categories
3 CHEESE MACARONI AND CHEESE: 3
vs
MACARONI & CHEESE DINNER: 5
(2 ties)
Overview
| Nutrient | 3 CHEESE MACARONI AND CHEESE | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calories | 397 cal | 379 cal | |
| Protein | 10.3 g | 12.1 g | |
| Carbs | 65.5 g | 69.0 g | |
| Fat | 10.3 g | 5.2 g | |
| Fiber | 1.7 g | 1.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | 3 CHEESE MACARONI AND CHEESE | MACARONI & CHEESE DINNER | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 138 MG | |
| Iron, Fe | 2.6 MG | 3.6 MG | |
| Potassium, K | 690 MG | 397 MG | |
| Sodium, Na | 1,017 MG | 810 MG |