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3 Cheese Enchiladas Bulk

Sandwiches/Filled Rolls/Wraps M.C.I. Foods, Inc. Branded
236 Calories
12.3g Protein
18.5g Carbs
12.6g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 236
% Daily Value*
Total Fat 12.6g 16%
Saturated Fat 6.8g 34%
Trans Fat 0g
Cholesterol 38mg 13%
Sodium 293mg 13%
Total Carbohydrate 18.5g 7%
Dietary Fiber 3.1g 11%
Total Sugars 0.8g
Protein 12.3g 25%
Vitamin D 6mcg 30%
Calcium 317mg 24%
Iron 0.6mg 3%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.3g 28%
Carbs 18.5g 43%
Fat 12.6g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 317 MG 24%
Iron, Fe 0.6 MG 3%
Potassium, K 125 MG 3%
Sodium, Na 293 MG 13%

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Food Calories Protein Carbs Fat
Griddle Cake Maple Pancakes and Sausage Sandwich 337 7.4g 28.4g 21.5g Sausage, Egg and Maple Pancake Sandwich 316 8.1g 23.0g 21.3g Sausage, Egg and Cheese On a Croissant 339 10g 20.2g 24.2g French Toast Sausage Sandwich 279 8.8g 20.5g 18.0g Jimmy Dean English Muffin Breakfast Sandwiches with Sausage, Egg, and Cheese, Frozen, 8 Count 267 11g 22g 15g CU-Sausage Biscuit Sandwich 392 9.1g 25.3g 28.3g

Nutrition Highlights

  • Good source of protein with 12.3g per 100g.
  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Calcium, Ca (24% DV).

About 3 Cheese Enchiladas Bulk

3 Cheese Enchiladas Bulk is a moderate-calorie food with 236 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.3g of protein, 18.5g of carbohydrates, and 12.6g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Sandwiches/Filled Rolls/Wraps category.

Ingredients

Filling: 3 Cheese Blend [Low-Moisture Part-Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Color], Reduced Fat Monterey Jack Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes)]. Ingredients: Whole Grain Corn Tortilla: White Whole Grain Corn Flour (White corn masa flour, propionic acid (preservative), guar gum, cellulose gum, Phosphoric acid (acidulant), and enzymes (to preserve freshness)), Yellow Whole Grain Corn Flour (yellow corn masa flour, trace of lime), Water

Dietary Information

Notable micronutrients in 3 Cheese Enchiladas Bulk include Calcium, Ca (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 236 calories per 100 grams, 3 Cheese Enchiladas Bulk gets 21% of its calories from protein, 31% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.

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