2/4 OZ I/L SEA TROUT FIL
150
Calories
21.2g
Protein
0g
Carbs
6.6g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
150
% Daily Value*
Total Fat 6.6g
9%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 58mg
19%
Sodium 53mg
2%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars 0g
Protein 21.2g
42%
Vitamin D 0mcg
0%
Calcium 0mg
0%
Iron 0.9mg
5%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
21.2g
76%
Carbs
0g
0%
Fat
6.6g
24%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 53 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
About 2/4 OZ I/L SEA TROUT FIL
2/4 OZ I/L SEA TROUT FIL contains 150 calories per 100g serving. It provides 21.2g of protein, 0g of carbohydrates, and 6.6g of fat. It also contains 0g of dietary fiber.
Compare 2/4 OZ I/L SEA TROUT FIL
See how 2/4 OZ I/L SEA TROUT FIL compares to other foods:
- 2/4 OZ I/L SEA TROUT FIL vs 9/11 OZ SWAI FILLETS
- 2/4 OZ I/L SEA TROUT FIL vs RET BAG CATFISH FILLET
- 2/4 OZ I/L SEA TROUT FIL vs 2OZ FAS PREMIUM HOKI PORT
- 2/4 OZ I/L SEA TROUT FIL vs 9/11 OZ SWAI
More in Fish Unprepared/Unprocessed
Browse all foods in the Fish Unprepared/Unprocessed category to compare nutrition facts and find the best options for your diet.