2% REDUCED FAT WHITE MILK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 127 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 51 MG | 2% |
Nutrition Highlights
- Low in calories with 55 kcal per 100g.
- Very low in fat (2.1g per 100g).
About 2% REDUCED FAT WHITE MILK
2% REDUCED FAT WHITE MILK is a low-calorie food with 55 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.8g of protein, 5.1g of carbohydrates, and 2.1g of fat. This food belongs to the Milk category.
Ingredients
REDUCED FAT MILK, VITAMIN A PALMITATE, VITAMIN D3.
Dietary Information
2% REDUCED FAT WHITE MILK is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 55 calories per 100 grams, 2% REDUCED FAT WHITE MILK gets 28% of its calories from protein, 37% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare 2% REDUCED FAT WHITE MILK
See how 2% REDUCED FAT WHITE MILK compares to other foods in terms of nutrition:
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- 2% REDUCED FAT WHITE MILK vs RICHER & CREAMIER HOLIDAY NOG, RICHER & CREAMIER
- 2% REDUCED FAT WHITE MILK vs LOWFAT CULTURED BUTTERMILK
- 2% REDUCED FAT WHITE MILK vs VITAMIN D MILK
More in Milk
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