2% REDUCED FAT OATMILK & PLANT-BASED BLEND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.1 MG | 10% | |
| Vitamin B-12 | 1.4 UG | 58% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 129 MG | 10% | |
| Iron, Fe | 0.4 MG | 2% | |
| Phosphorus, P | 100 MG | 8% | |
| Potassium, K | 96 MG | 2% | |
| Sodium, Na | 79 MG | 3% |
Nutrition Highlights
- Very low in calories (38 kcal per 100g), suitable for weight management.
- Very low in fat (2.1g per 100g).
- Rich source of Vitamin B-12 (58% of Daily Value per 100g).
About 2% REDUCED FAT OATMILK & PLANT-BASED BLEND
2% REDUCED FAT OATMILK & PLANT-BASED BLEND is a very low-calorie food with 38 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.7g of protein, 2.9g of carbohydrates, and 2.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Cream category.
Ingredients
OATMILK (FILTERED WATER, OAT CONCENTRATE), COCONUTMILK (FILTERED WATER, COCONUT CREAM), SOY PROTEIN ISOLATE, COCONUT OIL, CHICORY ROOT EXTRACT, CANE SUGAR, SUNFLOWER OIL, VITAMIN AND MINERAL BLEND (CALCIUM CARBONATE, VITAMIN A PALMITATE, VITAMIN D2, RIBOFLAVIN [B2], VITAMIN B12), SEA SALT, LOCUST BEAN GUM, GELLAN GUM, SUNFLOWER LECITHIN, SOY LECITHIN, NATURAL FLAVOR
Dietary Information
2% REDUCED FAT OATMILK & PLANT-BASED BLEND is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in 2% REDUCED FAT OATMILK & PLANT-BASED BLEND include Vitamin B-12 (58% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 38 calories per 100 grams, 2% REDUCED FAT OATMILK & PLANT-BASED BLEND gets 18% of its calories from protein, 31% from carbohydrates, and 49% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare 2% REDUCED FAT OATMILK & PLANT-BASED BLEND
See how 2% REDUCED FAT OATMILK & PLANT-BASED BLEND compares to other foods in terms of nutrition:
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- 2% REDUCED FAT OATMILK & PLANT-BASED BLEND vs SALVADORIAN CREAM, SALVADORIAN
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