2% REDUCED FAT MILK
54
Calories
3.3g
Protein
5.4g
Carbs
2.1g
Fat
0g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
54
% Daily Value*
Total Fat 2.1g
3%
Saturated Fat 1.3g
6%
Trans Fat 0g
Cholesterol 8mg
3%
Sodium 56mg
2%
Total Carbohydrate 5.4g
2%
Dietary Fiber 0g
0%
Total Sugars 5g
Protein 3.3g
7%
Vitamin D 0mcg
0%
Calcium 133mg
10%
Iron 0mg
0%
Potassium 175mg
4%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on Amazon
Protein
3.3g
31%
Carbs
5.4g
50%
Fat
2.1g
19%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 13% | |
| Vitamin B-12 | 0.5 UG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Phosphorus, P | 100 MG | 8% | |
| Potassium, K | 175 MG | 4% | |
| Sodium, Na | 56 MG | 2% |
Nutrition Highlights
- Low in calories with 54 kcal per 100g.
- Very low in fat (2.1g per 100g).
- Good source of Vitamin B-12 (23% DV).
About 2% REDUCED FAT MILK
2% REDUCED FAT MILK contains 54 calories per 100g serving. It provides 3.3g of protein, 5.4g of carbohydrates, and 2.1g of fat. It also contains 0g of dietary fiber.
Compare 2% REDUCED FAT MILK
See how 2% REDUCED FAT MILK compares to other foods:
- 2% REDUCED FAT MILK vs MANGO FLAVOR DAIRY DRINK, MANGO
- 2% REDUCED FAT MILK vs STRAWBERRY FLAVOR DAIRY DRINK, STRAWBERRY
- 2% REDUCED FAT MILK vs EGG NOG, HOLIDAY
- 2% REDUCED FAT MILK vs EGG NOG
More in Milk
Browse all foods in the Milk category to compare nutrition facts and find the best options for your diet.